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How To Tell If Your Child Is On The Spectrum
Autism spectrum disorder refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication. Common signs are lack of...
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What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
EMDR therapy uses bilateral stimulation to help patients heal from their trauma or other distressing life experiences. It has proven effective for treating traumatic memories and symptoms of PTSD....
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Liquid Collagen: Types, Benefits, and Risks
Our body naturally starts producing less collagen as we age. This can lead to signs of aging like wrinkles, achy joints, and muscle loss. Many people are turning to collagen supplements to counteract...
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Common Anxiety Triggers, Plus How to Manage Them
Everyone has feelings of anxiety at some point in their life but it impacts some people more than others. It’s important to identify your anxiety triggers so you can start taking steps to overcome...
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Foods You Should Never Reheat in the Microwave
Although microwaves have been a staple in American kitchens for over 40 years, it’s important to use them properly, especially when reheating leftovers. Some foods shouldn’t be reheated in the...
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How Your Personality Type Affects Your Health
While some of us share certain characteristics with others, we all have our own unique personality. For example people who don’t talk as much may be seen as shy, while others who are loud and engaging...
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How to Tell if Food Is Expired
How many times have you opened the fridge or pantry and wondered if your food is past its prime? It’s easy to lose track of when you bought your food and while you can use the best-before date as a...
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Dog Breeds That Don’t Bark (Much)
Dog people love their pets. We embrace all the little nuisances that come with them — the shedding, drool, paw prints on the floors…the list goes on! Barking is another signature canine trait that can...
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Foods You Should Never Refrigerate
For many foods, cold storage like the refrigerator is a necessity. These are foods like dairy products, meat, and some vegetables. However, there are other foods that if stored in the fridge, can...
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Common Triggers of Narcissistic Rage, Plus How to Respond
Narcissistic rage describes the sudden and intense outburst of anger, aggression, and violence displayed by a narcissist when faced with negative feedback. Common triggers are a challenge to their...
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